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Yoga to the Rescue. Remedies for Real Girls

Categorie	Algemeen Astrologie & Spiritualiteit
Boeknummer	#206493
Titel	Yoga to the Rescue. Remedies for Real Girls
Auteur	Luwis, Amy
Boektype	Paperback
Uitgeverij	Sterling Pub Co Inc
Jaar van uitgave	2005
ISBN10	1402748809
ISBN13	9781402748806
Taal	Engels
Samenvatting	Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs! It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It? s packed with 48 classicasanas to start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special Mega Benefit Sequences.? This tool is as enjoyable as it is helpful.
Pagina's	124
Conditie	Goed
Prijs	€ 5,00

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